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Ig live taking notes on the basics on 01-Sep-24-20:33:17
Ig live taking notes on the basics on 01-Sep-24-19:05:16
Ig live tissue prep
Ig live taking notes on the basics
Ig live anything but the thing
Chains 3 clavicle and what is an isometric
Ig live missing the details
Ig live clavicle
Ig live shin angle and femur rotation
Contra vs Ipsi 5pm class
Levers are simple from ig live
Introduction to training with chains
Ig live taking notes on the basics on 01-Sep-24-20:33:17
Concepts
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Training with chains introduction. Start here
Ig live taking notes on the basics on 01-Sep-24-19:05:16
Concepts
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Training with chains introduction. Start here
Ig live tissue prep
Ig live topics
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Ig live taking notes on the basics
Ig live topics
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Ig live anything but the thing
Ig live topics
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Chains 3 clavicle and what is an isometric
Chain training
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Ig live missing the details
Ig live topics
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Ig live clavicle
Ig live topics
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Ig live shin angle and femur rotation
Ig live topics
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Contra vs Ipsi 5pm class
Chain training
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Contralateral vs ipsilateral
Levers are simple from ig live
Ig live topics
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Introduction to training with chains
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1:27:00
Ig live taking notes on the basics on 01-Sep-24-20:33:17
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2 weeks Ago
1:27:00
Ig live taking notes on the basics on 01-Sep-24-19:05:16
HD
2 weeks Ago
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Ig live tissue prep
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Ig live taking notes on the basics
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Ig live anything but the thing
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Chains 3 clavicle and what is an isometric
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Ig live missing the details
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Ig live clavicle
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Ig live shin angle and femur rotation
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