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Start Position Shin Pitching Backward

0:00:08

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najaeheon

1 year

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<a href="https://movingfsst.com/channel/najaeheon/video/3496"><img src="https://movementanalysissolutionscom.cdn.ypt.me/videos/video_230327231745_v4b90/video_230327231745_v4b90.jpg?cache=16799770701679977070">Start Position Shin Pitching Backward</a>

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[url=https://movingfsst.com/channel/najaeheon/video/3496][img]https://movementanalysissolutionscom.cdn.ypt.me/videos/video_230327231745_v4b90/video_230327231745_v4b90.jpg?cache=16799770701679977070[/img]Start Position Shin Pitching Backward[/url]

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Description:

Worked on shin pitching backward with each leg forward. Felt too much weight on my fingers, but after trying to add the compression of torso and arms into the legs, everything felt a bit more locked and loaded.