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Ig live missing the details
Ig live shin angle and femur rotation
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Introduction to training with chains
Non members Ppv post rehabilitation protocol ankle 1st video
Non members ppv low heel recovery and switching in the air Lyles
Non members Ppv Weight shift and sprinting Lyles
Non members Ppv Long lever versus short lever Lyles and sprinting
Non members Ppv, Arm movement and sprinting Lyles
Non member Ppv, Kerley arm movement and sprinting KPIs
Non members Ppv the role of arms when sprinting, start to,finish
Non members Ppv Lyle’s versus Filippo 100m Tom jones invite
Non members Ppv Collision long jump 8.14m down leg to up leg