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Non members Ppv the role of arms when sprinting, start to,finish
Non members Ppv Lyle’s versus Filippo 100m Tom jones invite
Non members Ppv Collision long jump 8.14m down leg to up leg
Non members Ppv Richardson beating Jackson’s 100m top end
Drop in discussion on Physio ball starts shin angle change
Pf 6 pelvic floor 6 understanding the rotation direction
SSC 7 ankles added in and variable duration of the stretch and transition
Smt 2 small movement training
Multi 2 multifidus 2 training
Pressure 3 not a contraction think pressurize an area
Pelvic floor 5 get shorter faster movement
Ssc 6 glute med and piriformis
Topic of the day dysfunctions
Drop in discussion Cheetah faster than greyhound and why