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Non Members ppv video, walking basic natural asymmetrical gait
Non members Ppv 17 year old 10.29 100m time goutt
Non members pov Su versus Coleman 60 6.37
Non member ppv bolt up leg down leg assessment
Non members Ppv short lever versus long lever lyles and holloway
Non members Ppv, Long lever and short lever lyles versus holloway
Non members Ppv, What is wrong with Noah Lyles start. The strategy of big arm swing.
Down leg training Ppv non members
Up leg drill running cycle start training Ppv non members
Non-Members Ppv video, 100m race , comparing similarities and differences
Non-Members Ppv video, 100m race , where is the time made up? Where is a fast time made?
Coleman versus Lyles 1 year apart 60m Ppv version non members
Non Members ppv video, walking basic natural asymmetrical gait
Concepts
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Non members Ppv 17 year old 10.29 100m time goutt
Drop in discussion library
FHD+
Goutt running 10.29 17 year old
Non members pov Su versus Coleman 60 6.37
Drop in discussion library
HD
Non member ppv bolt up leg down leg assessment
Concepts
FHD
Non members Ppv short lever versus long lever lyles and holloway
Drop in discussion library
FHD+
Long lever move slower than short lever lyles verus holloway
Non members Ppv, Long lever and short lever lyles versus holloway
Drop in discussion library
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Hurdler versus sprinter long lever versus short lever
Non members Ppv, What is wrong with Noah Lyles start. The strategy of big arm swing.
Drop in discussion library
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Big arm swing strategy has employed by Lyles is not the best use of his advantages.
Down leg training Ppv non members
Fastpitch running training
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3 drills to train the down leg.
Up leg drill running cycle start training Ppv non members
Fastpitch running training
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Two types of starts to work on.
Non-Members Ppv video, 100m race , comparing similarities and differences
Drop in discussion library
HD
100m race high school boys, showing what is done differently on the ground and running rhythm
Non-Members Ppv video, 100m race , where is the time made up? Where is a fast time made?
Drop in discussion library
HD
100m race high school boys, showing what is done differently to run a different time.
Coleman versus Lyles 1 year apart 60m Ppv version non members
Topic of the Day
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The difference in winning and losing in one year.
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Small wheels big wheels drop in discussion
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Drop in discussion on bolt being faster
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Drop in discussion running like a distance runner to become a better sprinter
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Drop in discussion on the foot and braking
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Introduction to pelvic floor pf1
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What to do, topic of the day
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Fear
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Up leg down leg IG live
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SSC 3 on 25-Aug-23-23:56:14
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Drop in discussion up leg down leg on 25-Aug-23-20:25:16
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Ssc 2 on 23-Aug-23-04:34:53
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SSC 1 on 21-Aug-23-22:41:12
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Welcome to SSC Training Be fast everyday
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Drop in discussion what makes you fast on 17-Aug-23-14:02:35
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Drop in discussion knee on 15-Aug-23-00:43:53
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Drop in discussion hamstrings on 14-Aug-23-22:32:13
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Drop in discussion foot on 14-Aug-23-20:21:53
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Crazy feet topic of the day
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Really running hard not sprinting
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Low hanging fruit
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0:40:00
Topic of the day on 14-Jul-23-14:45:54
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1:28:25
Drop in discussion on richardson on 09-Jul-23-15:17:03
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Plyometric and elasticity
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Basic running and push the ground
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صوتيات
September 2021
1 min, 15 sec
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0:01:15
Hurdles go down leg stand up leg
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August
57 min, 21 sec
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0:01:23
Lamont j warming up shoe focus
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0:01:04
Understanding maxfly 1
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0:00:50
Understanding maxfly 2
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0:01:04
soccer speed
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Deion up to speed
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0:02:13
passing energy through the ground
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July new videos
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0:03:16
hurdle leverage world record
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admin
0:03:20
better hurdler 400m hurdles world record
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0:01:29
Swimming dolphin kick
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admin
0:01:17
Rojas pelvis comparison wr
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admin
0:01:00
Rojas levers rojas wr
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0:00:52
Rojas step phase wr
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boiling
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0:00:58
boiling start college
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0:02:07
Boiling
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0:03:43
Boiling
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