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Understanding loose and tight ankles with demonstration
On dirt tye arch can’t collapse and the foot can’t pronate
Everybody uses gravity but are you interfering with gravity
You want the energy to and not be interrupted
You are your own research
Squatting with ankle set
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Understanding loose and tight ankles with demonstration
insole training usage
FHD
On dirt tye arch can’t collapse and the foot can’t pronate
Ig live topics
HD
Everybody uses gravity but are you interfering with gravity
Ig live topics
HD
You want the energy to and not be interrupted
Ig live topics
HD
You are your own research
Ig live topics
HD
Squatting with ankle set
Chain training
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Reminders on the initial set up plus squatting with ankle set.
Ig live
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Ig live
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Ig live
Ig live topics
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