Live
Upcoming Events
Wickets take away vertical input and focuses on horizontal input
Force application technique
Force input and output, why faster horizontal
Explaining rotational muscle contractions ssc
Rotational SSC training may 29th, 2024
Non members ppv Richardson 100m start pre Fontaine
Force application on a force plate. Details
Non members Ppv Grant holloway hurdle technique from start to finish
Ssc training Rotational muscle movement or rotational contraction
Non members Ppv post rehabilitation protocol ankle 1st video
Non members ppv low heel recovery and switching in the air Lyles
Non members Ppv Weight shift and sprinting Lyles
Non members Ppv Long lever versus short lever Lyles and sprinting
Non members Ppv, Arm movement and sprinting Lyles
Non member Ppv, Kerley arm movement and sprinting KPIs
Non members Ppv the role of arms when sprinting, start to,finish
Non members Ppv Lyle’s versus Filippo 100m Tom jones invite
Non members Ppv Collision long jump 8.14m down leg to up leg
Non members Ppv Richardson beating Jackson’s 100m top end