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Topic of the day on 03-Mar-23-20:55:36
All in one 60m breakdown part 1
Hanging with chris part 3
Hanging with chris part 2
hanging with chris on 24-Feb-23-18:52:59
Training on the road on 28-Jan-23-11:06:50
Training on the road on 28-Jan-23-11:04:40
Training on the road on 28-Jan-23-11:00:22
Empty Title on 27-Jan-23-21:30:30
Rotations and movement with Jenn and Adarian on 20-Jan-23-21:07:06
Stress and Strain episode 1 2023 on 17-Jan-23-19:33:00
Jenn and Adarian topic of the day on 13-Jan-23-21:23:29
Jenn and Adarian topic of the day on 13-Jan-23-21:16:02
Topic of the day on 06-Jan-23-21:14:34
Pitch yaw and roll basics
Stress and Strain episode 16 on 30-Dec-22-16:47:44
Topic of the day on 22-Dec-22-21:04:32
Strength Training for Technique clinic Redondo Beach Ca 12/17