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Non member Ppv, Kerley arm movement and sprinting KPIs
Non members Ppv the role of arms when sprinting, start to,finish
Non members Ppv Lyle’s versus Filippo 100m Tom jones invite
Non members Ppv Collision long jump 8.14m down leg to up leg
Non members Ppv Richardson beating Jackson’s 100m top end
Various
Various
Non Members ppv video, walking basic natural asymmetrical gait
Non members Ppv 17 year old 10.29 100m time goutt
Non members pov Su versus Coleman 60 6.37
Non member ppv bolt up leg down leg assessment
Non members Ppv short lever versus long lever lyles and holloway
Non member Ppv, Kerley arm movement and sprinting KPIs
Drop in discussion library
FHD+
How arms effect sprint speed
Non members Ppv the role of arms when sprinting, start to,finish
Drop in discussion library
FHD
Arm movement and force production sprinting
Non members Ppv Lyle’s versus Filippo 100m Tom jones invite
Drop in discussion library
HD
Why one win and why one lose
Non members Ppv Collision long jump 8.14m down leg to up leg
Drop in discussion library
FHD+
Non members Ppv Richardson beating Jackson’s 100m top end
Drop in discussion library
FHD
Women’s 100m
Various
Concepts
FHD
Various
Concepts
FHD
Non Members ppv video, walking basic natural asymmetrical gait
Concepts
4K
Non members Ppv 17 year old 10.29 100m time goutt
Drop in discussion library
FHD+
Goutt running 10.29 17 year old
Non members pov Su versus Coleman 60 6.37
Drop in discussion library
HD
Non member ppv bolt up leg down leg assessment
Concepts
FHD
Non members Ppv short lever versus long lever lyles and holloway
Drop in discussion library
FHD+
Long lever move slower than short lever lyles verus holloway
My videos
0:14:12
SSC 4
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0:04:16
Up leg down leg Sprint start
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Pelvic floor training pf 2
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0:08:47
Intro to Pressure pressure 1
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0:02:35
Intro to windlass mechanism
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0:35:43
Mythical
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0:01:25
Supplemental t and p instructions
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Small wheels big wheels drop in discussion
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Drop in discussion on bolt being faster
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Drop in discussion running like a distance runner to become a better sprinter
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Drop in discussion on the foot and braking
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Topic of the day. Shout out
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Introduction to pelvic floor pf1
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What to do, topic of the day
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0:47:37
Fear
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0:22:26
Up leg down leg IG live
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0:21:13
SSC 3 on 25-Aug-23-23:56:14
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0:17:12
Drop in discussion up leg down leg on 25-Aug-23-20:25:16
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Ssc 2 on 23-Aug-23-04:34:53
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SSC 1 on 21-Aug-23-22:41:12
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Welcome to SSC Training Be fast everyday
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0:08:10
Drop in discussion what makes you fast on 17-Aug-23-14:02:35
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0:10:38
Drop in discussion knee on 15-Aug-23-00:43:53
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Drop in discussion hamstrings on 14-Aug-23-22:32:13
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Drop in discussion foot on 14-Aug-23-20:21:53
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صوتيات
September 2021
1 min, 15 sec
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0:01:15
Hurdles go down leg stand up leg
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admin
August
57 min, 21 sec
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0:01:23
Lamont j warming up shoe focus
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admin
0:01:04
Understanding maxfly 1
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admin
0:00:50
Understanding maxfly 2
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admin
0:01:04
soccer speed
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admin
0:01:04
Deion up to speed
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admin
0:02:13
passing energy through the ground
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admin
July new videos
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0:03:16
hurdle leverage world record
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admin
0:03:20
better hurdler 400m hurdles world record
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admin
0:01:29
Swimming dolphin kick
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admin
0:01:17
Rojas pelvis comparison wr
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admin
0:01:00
Rojas levers rojas wr
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admin
0:00:52
Rojas step phase wr
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admin
boiling
6 min, 48 sec
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0:00:58
boiling start college
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admin
0:02:07
Boiling
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admin
0:03:43
Boiling
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