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Down leg training Ppv non members
Up leg drill running cycle start training Ppv non members
Non-Members Ppv video, 100m race , comparing similarities and differences
Non-Members Ppv video, 100m race , where is the time made up? Where is a fast time made?
Coleman versus Lyles 1 year apart 60m Ppv version non members
Small movement and pressure combo
Supplemental t and p instructions
Small wheels big wheels drop in discussion
Drop in discussion on bolt being faster
Drop in discussion running like a distance runner to become a better sprinter
Drop in discussion on the foot and braking
Topic of the day. Shout out
Introduction to pelvic floor pf1
What to do, topic of the day