Live
Upcoming Events
Multi 2 multifidus 2 training
Pressure 3 not a contraction think pressurize an area
Pelvic floor 5 get shorter faster movement
Ssc 6 glute med and piriformis
Topic of the day dysfunctions
Drop in discussion Cheetah faster than greyhound and why
Really running hard not sprinting
Topic of the day on 14-Jul-23-14:45:54
Drop in discussion on richardson on 09-Jul-23-15:17:03
Plyometric and elasticity
Basic running and push the ground
Topic of the day on 30-Jun-23-14:42:55
Topic of the day on 23-Jun-23-14:50:27
Topic of the day on 23-Jun-23-14:46:40
Topic of the day on 23-Jun-23-14:39:20