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Drop in discussion knee on 15-Aug-23-00:43:53
Drop in discussion hamstrings on 14-Aug-23-22:32:13
Drop in discussion foot on 14-Aug-23-20:21:53
Crazy feet topic of the day
Really running hard not sprinting
Hamstrings and gastroc and 2nd toe
levers and fulcrum external resistance
Javelin drill versus real
drill versus real sled pushes