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Drop in discussion on bolt being faster
Drop in discussion running like a distance runner to become a better sprinter
Drop in discussion on the foot and braking
Topic of the day. Shout out
Introduction to pelvic floor pf1
Up leg Down leg setting Self Analysis
Hamstrings and gastroc and 2nd toe
levers and fulcrum external resistance
Javelin drill versus real
drill versus real sled pushes