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Topic of the day on 14-Jul-23-14:45:54
Drop in discussion on richardson on 09-Jul-23-15:17:03
Plyometric and elasticity
Basic running and push the ground
Stress and strain episode 4 on 06-Sep-22-17:02:15
Jenn and Adarian on going against nature
Stress and strain episode 2 on 31-Aug-22-16:29:50
Stress strain deform on 29-Aug-22-16:40:34
Wrrc with Jenn and Adarian on 26-Aug-22-20:00:32
Frontside driven versus backside driven
Rockers versus shin angle change
Rockers versus shin angle change