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Ankle flexion/foot rolling/pronation whatever the term is
Topic of the day with jenn on 02-Jun-23-14:50:52
Topic of the day with jenn on 02-Jun-23-14:42:53
Topic of the day with jenn on 26-May-23-14:12:52
Biomechanics of the ankle and transverse arch on 26-May-23-13:01:35
Topic of the day on 19-May-23-14:27:50
Hill change of directions
Thoughts arm and leg recovery
Thoughts hips and restrictions
Drive down and back and collisions
More on collision and sprinting
Levers and movement with Jenn main view
Arms contributeS to stride length