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Pitch yaw and roll basics
Stress and Strain episode 16 on 30-Dec-22-16:47:44
Topic of the day on 22-Dec-22-21:04:32
Strength Training for Technique clinic Redondo Beach Ca 12/17
Weightlifting and transfers
BiArticular muscles running
Biarticular muscles gymnastics
Hamstring speed work overdub
Direction of force application
Force application and movement
Shin angle change mapping