Force input and output, why faster horizontal
Explaining rotational muscle contractions ssc
Rotational SSC training may 29th, 2024
Non members ppv Richardson 100m start pre Fontaine
Force application on a force plate. Details
Non members Ppv Grant holloway hurdle technique from start to finish
Up leg Down leg setting Self Analysis
Asymmetry or wrong execution
Ankle flexion/foot rolling/pronation whatever the term is
March June unilateral hop and push into run
High pt-low pt + foot pushing back
March to June Elbow push down
March to June Push Knee down
March to June Push workout 3/25
Empty Title on 27-Jan-23-21:30:30
March-June... start exercise
Tacoma clinic on starts with Adarian
Tacoma clinic on running with Adarian
Topic of the day on 05-May-23-15:09:55
Topic of the day on 05-May-23-15:01:46
