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Sitting in the bucket versus not

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Link (HTML):

<a href="https://movingfsst.com/channel/Barrunning/video/2443"><img src="https://movementanalysissolutionscom.cdn.ypt.me/videos/video_220525090253_vdfcc/video_220525090253_vdfcc.jpg?cache=16534958531653495853">Sitting in the bucket versus not</a>

Link (BBCode):

[url=https://movingfsst.com/channel/Barrunning/video/2443][img]https://movementanalysissolutionscom.cdn.ypt.me/videos/video_220525090253_vdfcc/video_220525090253_vdfcc.jpg?cache=16534958531653495853[/img]Sitting in the bucket versus not[/url]

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Tidbits

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Comparing two people getting the same instructions but doing the movement differently