<div class="embed-responsive embed-responsive-16by9"><iframe width="640" height="360" style="max-width: 100%;max-height: 100%; border:none;" src="https://movingfsst.com/channel/Barrunning/videoEmbed/551/step-down-not-up?modestbranding=1&showinfo=&autoplay=1&controls=-1&loop=1&mute=&t=0&objectFit=" frameborder="0" allowfullscreen="allowfullscreen" allow="autoplay" scrolling="no">iFrame is not supported!</iframe></div>

Step down not up

0:01:23

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<a href="https://movingfsst.com/channel/Barrunning/video/551"><img src="https://movementanalysissolutionscom.cdn.ypt.me/videos/_YPTuniqid_5eed54460d27b9.01325957/_YPTuniqid_5eed54460d27b9.01325957.jpg?cache=15926119581646767673">Step down not up</a>

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[url=https://movingfsst.com/channel/Barrunning/video/551][img]https://movementanalysissolutionscom.cdn.ypt.me/videos/_YPTuniqid_5eed54460d27b9.01325957/_YPTuniqid_5eed54460d27b9.01325957.jpg?cache=15926119581646767673[/img]Step down not up[/url]

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