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SSC 7 ankles added in and variable duration of the stretch and transition
Smt 2 small movement training
Multi 2 multifidus 2 training
Pressure 3 not a contraction think pressurize an area
Pelvic floor 5 get shorter faster movement
Ssc 6 glute med and piriformis
Up leg Down leg setting Self Analysis
Asymmetry or wrong execution
Ankle flexion/foot rolling/pronation whatever the term is
Rotations and movement with Jenn and Adarian on 20-Jan-23-21:07:06
Rethinkning the foot webinar main view
Levers and movement with Jenn main view
Cross application webinar with jenn p