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SSC 3 on 25-Aug-23-23:56:14
Drop in discussion up leg down leg on 25-Aug-23-20:25:16
Ssc 2 on 23-Aug-23-04:34:53
SSC 1 on 21-Aug-23-22:41:12
Welcome to SSC Training Be fast everyday
Basic running and push the ground
Hill change of directions
Thoughts arm and leg recovery
Thoughts hips and restrictions
Drive down and back and collisions