Concepts

The concepts and terminology used by Movingfsst

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Concepts Description

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Setting up to jump Setting up to jump
Setting up to jump
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Rugby and running Rugby and running
Rugby and running
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Deceleration to accelerate Deceleration to accelerate
Deceleration to accelerate
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Deceleration to accelerate Deceleration to accelerate
Deceleration to accelerate
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How to decelerate in basketball How to decelerate in basketball
How to decelerate in basketball
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Scapula moving Scapula moving
Scapula moving
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Not much different Not much different
Not much different
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Stiffness and running Stiffness and running
Stiffness and running
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Keystone and arches Keystone and arches
Keystone and arches
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2 dimensional scapula 2 dimensional scapula
2 dimensional scapula
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Why overspeed training might not be good Why overspeed training might not be good
Why overspeed training might not be good
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Projecting 2 Projecting 2
Projecting 2
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Projecting versus not projecting 2 Projecting versus not projecting 2
Projecting versus not projecting 2
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Basic of sprinting on 10-Mar-22-16:47:02 Basic of sprinting on 10-Mar-22-16:47:02
Basic of sprinting on 10-Mar-22-16:47:02
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Running what is it bolt Running what is it bolt
Running what is it bolt
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Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z} Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
FHD
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Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z} Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
FHD
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