Concepts

The concepts and terminology used by Movingfsst

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Concepts Description

Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z} Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
FHD
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Levers violinis Levers violinis
Levers violinis
FHD
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BiArticular muscles running BiArticular muscles running
BiArticular muscles running
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Biarticular muscles gymnastics Biarticular muscles gymnastics
Biarticular muscles gymnastics
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Hamstring speed work overdub Hamstring speed work overdub
Hamstring speed work overdub
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Good example Good example
Good example
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Soarfitness
Shin angle change mapping Shin angle change mapping
Shin angle change mapping
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obliques to swing a bat obliques to swing a bat
obliques to swing a bat
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pitching scapula pitching scapula
pitching scapula
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pitching scapula 2 pitching scapula 2
pitching scapula 2
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baseball go down to go baseball go down to go
baseball go down to go
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ankle setting javelin tibia rolls ankle setting javelin tibia rolls
ankle setting javelin tibia rolls
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obliques and scapula baseball obliques and scapula baseball
obliques and scapula baseball
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kersee long jump kersee long jump
kersee long jump
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Joints and collision Joints and collision
Joints and collision
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triplejump rotation edwards triplejump rotation edwards
triplejump rotation edwards
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Bolt glute lift and rotation Bolt glute lift and rotation
Bolt glute lift and rotation
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Tennis rotation and false step Tennis rotation and false step
Tennis rotation and false step
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