Various Videos
A sample of what is offered by MovingFsst
Various Videos
Description
A sample of what is offered by MovingFsst
Up leg Down leg setting Self Analysis
Cross UPDL changes?
Up leg down leg IG live
Big toe lift
Asymmetry or wrong execution
Ankle flexion/foot rolling/pronation whatever the term is
March June unilateral hop and push into run
Topic of the day on 05-May-23-15:09:55
Topic of the day on 05-May-23-15:01:46
High pt-low pt + foot pushing back
IMG_3630
March to June Elbow push down
March to June Push Knee down
Asymmetrical running
March to June Push workout 3/25
March-June high point to low point
March-June... start exercise
Start Position Shin Pitching Backward