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Q angle part 2 mini course December
Mini course Dec 2023 Q angle and what it is. Part 1
Multi 3 training multifidus
Pressure training 4 pt 4 feet, calf, hamstrings
Drop in discussion on Physio ball starts shin angle change
Pf 6 pelvic floor 6 understanding the rotation direction
Really running hard not sprinting
Topic of the day on 14-Jul-23-14:45:54
Drop in discussion on richardson on 09-Jul-23-15:17:03
Plyometric and elasticity
Basic running and push the ground
Topic of the day on 30-Jun-23-14:42:55
Topic of the day on 23-Jun-23-14:50:27
Topic of the day on 23-Jun-23-14:46:40
Topic of the day on 23-Jun-23-14:39:20