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SSC 7 ankles added in and variable duration of the stretch and transition
Smt 2 small movement training
Multi 2 multifidus 2 training
Pressure 3 not a contraction think pressurize an area
Pelvic floor 5 get shorter faster movement
Ssc 6 glute med and piriformis
Topic of the day with jenn on 16-Jun-23-15:05:15
Topic of the day with jenn on 02-Jun-23-14:50:52
Topic of the day with jenn on 02-Jun-23-14:42:53
Topic of the day with jenn on 26-May-23-14:12:52
Biomechanics of the ankle and transverse arch on 26-May-23-13:01:35
Topic of the day on 19-May-23-14:27:50
Topic of the day on 19-May-23-14:16:33
Biomechanics of the big toe on 19-May-23-13:07:45
Topic of the day on 12-May-23-14:39:33
Training biomechanics of pushing on 12-May-23-13:07:19