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Drop in discussion running like a distance runner to become a better sprinter
Drop in discussion on the foot and braking
Topic of the day. Shout out
Introduction to pelvic floor pf1
Up leg Down leg setting Self Analysis
What to do, topic of the day
Stress and strain episode 13 on 20-Nov-22-22:05:34
Wrcr with jenn and adarian on 18-Nov-22-21:03:53
Drill versus competition bobsled
Hip movement asymmetry hip extension
Stress and strain episode 12 on 30-Oct-22-23:57:04
Jenn and Adarian wrcr on 28-Oct-22-20:23:49
Stress and strain episode 11 on 17-Oct-22-23:52:34
Stress and strain episode 10 on 15-Oct-22-22:06:35
Wrcr jenn and adarian on 14-Oct-22-20:05:01